Let me take you through a full youth speed & plyometric workout at home with my 6 Year old son, Cruz. These are 5 essential exercises you can do anywhere with your child. If you want to take your kids athleticism to the next level then check out The Youth Speed System below.
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🚀 UNLEASH YOUR SPEED! T-APEX Smart Resistance Device – use code: PEPTAPEX for $100 OFF + FREE PROGRAM!
📦 Remember to use code PEP20 at for a 20% discount on Perfect Sports supplements!
👟 20% OFF VIVOBAREFOOT Shoes use code: PERFORM20
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Where can I get those hurdles? Great video btw, I’m implementing them to my minor sports teams
My kids are grown up now. I guess I’ll use these drills for myself. Hot lava…. that’s the kind of mentality I need in my workouts to make them fun
do you land on the front of the feet?
Great video. It’s going to help out the kids I train. ✝️🇺🇸🥊 Coach Mando from the Alamo City.
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